My experience is rooted in helping women reclaim their narratives, access their inner power and create the lives they came here to live. As a former social worker, helping those affected by domestic abuse, addiction and incarceration. As a spiritual business coach, empowering female entrepreneurs to go against the grain, power up their organizations, and create ripples of change. As an online Mentor and Coach, supporting women longing to transform toxic patterns and behaviors, reclaim their voice and live life on their own terms. And as a Breathwork teacher, with people needing to release old wounds so they can gain clarity, healing and freedom.

Throughout my life, I’ve witnessed the impact of trauma and how it can shape not only the lives of those directly affected, but also those of future generations. I have personally experienced the effects of PTSD from childhood trauma, sexual assault, grief, and divorce, and understand the challenges that life can present. However, it wasn't until I took control of my own story and sought help that I began to see transformation in my life. In 1996, for five years, I received nightly visitations from a collective group of Cosmic Beings that called themselves “The Ancestors” that led me to connect with deeper wisdom and understand how my own stories were shaping me. This journey of self-discovery led me on an incredible journey to find teachers, shamans, medicine men and women, mentors, plant medicines, communities, and deep spiritual practices that allowed me to alchemize my experiences and transform my pain into power.

As I stepped forward, the floodgates of transformation opened, beckoning me to break free of the confines of social convention and the expectations of others.

The journey required me to confront the depths of many dark nights of the soul, yet through these experiences, my courage and faith were strengthened.

In pursuit of my purpose, I was compelled to leave behind relationships, jobs, homes, and even countries. I knew that something greater was guiding me, and I as I began to follow this calling - my whole life was transformed!.

With my comprehensive range of immersive programs and experiences, available to you both online (worldwide) and in-person in California, maybe it's time to embark on a life-changing journey of transformation!

These programs are all specifically designed to empower women in completely recreating their lives by shedding the layers of limiting stories that have held them back, unraveling the knots of confining narratives that have kept them trapped, and making the extraordinary leap from who the world perceives them to be to who they truly know themselves to be.

Are you ready to discover the possibilities of
who you really are?

The Alchemist

Thoughts, habits, limits, blocks: it's all energy. And alchemy is the power to transmute energy. To mine gold from the darkest shadows of self.

My capacity is to create containers and hold space for that alchemy to happen. Because this is where profound transformation occurs.

The Sacred Mirror

One of the most powerful gifts that we can offer each other as women is to reflect the many dimensions of another's own story and experience.

When you bring your commitment to transformation, I am your sacred mirror until you can see yourself, whole and complete.

The Trail Blazer

Since my days as a social worker and an advocate for the marginalized, I have had a deep passion for justice and fairness.

I won't shirk from speaking truth and bringing fire when we need to ignite great change.

In You. In Me. In the World.

The Medicine Woman

My role is as bridge between spirit and form. Dancing between the realms of seen and unseen.

An intrinsic aspect of my ability to serve is my relationship with The Ancestors, opening up a channel through which ancient wisdom and healing energy can pour in.

My Prayer For You

is that you hear a whisper in these words, the call of Life Herself to women everywhere-

to step forward boldly,

to shake off the limitations placed on us for centuries, and

to shine with the full power and brilliance we hold inside.

My role, should you allow it, is to guide you in your own divinely-ordained ascension into Sovereignty. Then to support you to discover and embody the unique array of medicines and powers you are here to contribute to healing, balancing and leading our world.


Start your Journey today and book a 30-minute complimentary consultation with me.

Hear more from Sand

The Power of Owning Your Career Podcast

How to claim your voice and use it powerfully

Spark Intention Podcast

Sand's journey PLUS the five pillars of empowerment and healing

The Sassy AF Audio Experience

Sharing how to find your authentic voice by discovering your unique medicines

Keep In Touch

Subscribe below for love, news and events from Sand.