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ELEVATE's MEDICINE RETREAT

May 15–18, 2026

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For high-calibre women who lead big lives — and know their next chapter will require a whole different version of themselves.

Women have been carrying genius-level internal technologies for centuries.
Your deepest intelligence comes online when you remember yourself as the visionary, the oracle, the intuitive strategist, the embodied leader, the woman who knows.
 

This is where that knowing gets activated.
 

  • 9 High-Calibre Women

  • 4 Days of Evolutionary Expansion

  • 3 Nights of Identity Recalibration

  • 2 Sacred Sacraments That Expand Creativity, Clarify Truth & Reopen the Path Back to Yourself

  • 1 Portal That Changes Everything You Build Next

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ELEVATE attracts a rare calibre of woman, leaders, visionaries, founders, executives, and women navigating massive life transitions. The relationships formed here become part of your long-term ecosystem: supportive, strategic, and deeply resonant.

01
HIGH-CALIBRE COMMUNITY & DEEP CONNECTIONS

Tools, practices, and somatic frameworks that function as “internal medicines”, the kind you carry for the rest of your life.

 

These include:

  • Nervous system recalibration tools

  • Archetype mapping

  • Creative expansion practices

  • Leadership embodiment techniques

  • Parts-based self-inquiry

  • Capacity-building frameworks

These are the technologies that raise your ceiling, professionally, relationally, and spiritually.

02
THE INTERNAL TECHNOLOGIES

High-achieving women rarely pause long enough to receive. In ELEVATE, you’ll learn structured practices that shift your internal stance from over-responsibility to spacious receptivity, opening the channel for creativity, ease, and expanded capacity. These practices become lifelong assets.

03
RECEIVING PRACTICES & IDENTITY REBUILDING

Your journey begins and ends with intentional, exquisitely held Threshold Sessions. These are not ceremonies ,they are powerful psychological and somatic orientations designed to open your system, calibrate the field, and set a shared ethos among high-calibre women stepping into their next chapter.

04
THE OPENING & CLOSING THRESHOLDS

Curated practices that sharpen self-awareness, deepen presence, and strengthen your ability to lead from regulation instead of reactivity. These aren’t generic meditations, they are precision tools that rewire your nervous system and expand the bandwidth of who you’re becoming.

05
GUIDED REGULATION & MEDITATIVE PRACTICES

A guided somatic walk designed to regulate the system, metabolize insights, and reconnect you with your most instinctive intelligence. A space where the noise drops and clarity rises.

06
NATURE IMMERSION & INTEGRATION WALK

You’ll experience two of Sand’s signature 2-hour Ancestral Breathwork Journeys, designed to expand creative capacity, unwind old identity architecture, and bring forward the deeper intelligence you’ve inherited but never fully accessed. These sessions accelerate emotional integration and unlock your visionary mind.

07
ANCESTRAL BREATHWORK IMMERSIONS

Find solace in quiet moments of introspection and self-expression. As you journal and integrate your experiences, you'll uncover deeper insights and embark on a journey of personal growth that will resonate long after the retreat ends.

08
INTEGRATION, JOURNALING & REFLECTION WINDOWS

A guided somatic water experience designed to clear the system, soften old armor, and restore the nervous system to a more fluid, receptive state. This is about regulation and emotional release - not ritual - and supports your integration at a cellular level.

09
WATER IMMERSION & RELEASE EXPERIENCE

Beautiful, nourishing meals prepared to support clarity, energy, and regulation throughout your journey. Clean, intentional, and designed to match the depth of the work you’re doing.

10
CHEF-CURATED NOURISHMENT

Your experience is led by Sand, a woman with 40+ years in transformative work, somatics, trauma healing, and high-level leadership mentoring, along with two carefully selected assistants. The container is intimate, precise, and deeply held, ensuring safety, depth, and real results.

11
EXPERT FACILITATION & HIGH-TOUCH GUIDANCE

WHAT'S INCLUDED

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Located in the heart of Mendocino County, the property rests among iconic golden hills, ancient oaks, and towering redwoods. The valley floor stretches into organic farms and family-run wineries, creating an atmosphere of beauty, spaciousness, and grounded luxury.

Set on 40 acres, with several devoted to the Yokayo Roots Farm, this is a private, intentional environment designed for women who need room to breathe, think, and expand.
 

To put it simply:
Every element has been thoughtfully curated to elevate your capacity, sharpen your clarity, and open the space for profound internal recalibration.

This is where the noise falls away, your system softens, and the next version of you comes fully into view.

OUR VENUE & 
LOCATION

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KING SUITE
WITH PRIVATE
EN-SUITE OASIS

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ELEVATE YOUR RETREAT EXPERIENCE

$4,000

Indulge in the epitome of relaxation and sophistication in our Premier King Suite. Tailored for the ultimate retreat experience, every detail is meticulously curated to ensure a harmonious blend of space, privacy, and unparalleled comfort.

  • Restful Slumber: Dive into a sumptuous Cal-King bed that promises rejuvenating sleep.

  • Personal Sanctuary: Revel in the serenity of your private sitting area—perfect for meditation, reading, or a moment of reflection.

  • En-Suite Luxury: Experience the convenience and opulence of an attached, private bath designed to pamper.

Your wellness journey deserves nothing less than premier luxury. Secure your suite and elevate your retreat experience.

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ELITE KING SUITE WITH EN-SUITE HAVEN

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DISCOVER ULTIMATE TRANQUILITY

$4,000

Step into a realm of serenity with our Elite King Suite, crafted for the woman who seeks an elevated retreat experience.

  • Dreamy Repose: Surrender to the embrace of our lavish Cal-King bed, assuring a sleep that revives both mind and body.

    Personal Oasis: Find solace in a scheduled sitting space⎼ideal for introspection, deep reading, or tranquil moments.

  • Comfortable Convenience: Enjoy the practicality and comfort of an attached en-suite bath designed for your relaxation.

Step into a realm where design meets destiny.

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PRIVATE POOL CABANA & EN-SUITE BATH

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AN OASIS OF SERENITY AND STYLE

$4,000

Elevate your retreat experience in our exclusive Pool Cabana, crafted especially for those seeking the perfect blend of privacy and elegance.

  • Luxurious Rest: Drift into dreamland on a plush king bed, ensuring your utmost comfort.

  • Design with Distinction: Be enveloped by exquisite design elements, where beauty meets functionality.

  • Secluded Sanctuary: Revel in complete privacy complemented by the convenience of an en-suite bath.

Dive deep into a transformative journey from this idyllic haven.

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AN OASIS OF SERENITY AND STYLE

$6,400

Elevate your retreat experience in our exclusive Pool Cabana, crafted especially for those seeking the perfect blend of privacy and elegance.

  • Luxurious Rest: Drift into dreamland on a plush king bed, ensuring your utmost comfort.

  • Design with Distinction: Be enveloped by exquisite design elements, where beauty meets functionality.

  • Secluded Sanctuary: Revel in complete privacy complemented by the convenience of an en-suite bath.

Dive deep into a transformative journey from this idyllic haven.

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PRIVATE QUEEN ROOM WITH SHARED BATH

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INTIMACY MEETS COMMUNITY

$3,750

Dive into a space that perfectly marries personal tranquility with the essence of collective healing in our Single Queen Room. Crafted for the woman seeking both solitude and camaraderie on her transformative journey:

  • Personal Repose: Find solace in the embrace of a plush Queen bed, promising a restorative night's rest.

  • Delicate Design: Admire the thoughtful attention to design nuances, ensuring every corner speaks of elegance and purpose.

  • Embrace of Nature: Let the gentle infusion of natural light enhance your mindfulness, connecting you to both your inner journey and the beauty that surrounds.

Walk into a setting where individuality coexists with unity.

*The bathroom is not shared with any other rooms, but is in communal use during ceremony/group sessions.

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DOUBLE QUEEN ROOM WITH Jack and Jill Shared Bathroom

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INTIMACY MEETS COMMUNITY

$3,750

Experience the harmonious balance of collective energy and individual luxury in our Double Queen Room. Perfectly designed for women embarking on a shared transformative journey:

  • Twice the Comfort: Revel in the luxury of two plush Queen beds, ensuring a restful night’s sleep.

  • Artful Aesthetics: Be captivated by our meticulous attention to design detail, where every element tells a story of elegance and intention.

  • Nature's Touch: Immerse yourself in the serenity brought by abundant natural light, enhancing your connection to the world outside and the journey within.

Step into a realm where design meets destiny.

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QUEEN BED WITH DAY BED AND Jack and Jill Shared Bathroom

Add a Title

UNITY
IN LUXE

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UNITY
IN LUXE

$4,000

Discover a space designed with both comfort and luxury in mind. Our Queen Suite, paired with a cozy Day Bed, offers an inviting atmosphere for solo travelers.

  • Abundant Space: Move freely through a generously sized suite, featuring a Day Bed nook, ensuring your own corner of comfort.

  • Nature-Inspired Aesthetics: Bask in natural light pouring through expansive windows, surrounded by elegant décor that reflects the spirit of the retreat.

Immerse yourself in a room where every detail supports relaxation and ease.

*Price listed reserves the queen bed in the suite.
*Shared Jack ‘n’ Jill bathroom.

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DAY BED IN
SHARED SUITE WITH PRIVATE BATH

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YOUR COZY CORNER OF SERENITY

$4,500

Find solace and connection in our elegantly appointed Shared Queen Suite. Specifically designed for the solo traveler or those seeking a more intimate experience. 

  • Dedicated Space: Enjoy the comfort of your personal Day Bed enclave, perfectly sized for rest and reflection.

  • Community Embraced: Embody the spirit of shared journeys while maintaining your cozy nook for solitude and peace.

  • Nature’s Caress: Let the warmth of natural light, streaming through large windows, rejuvenate your spirit as you nestle in.

Embrace rejuvenation from this unique perspective.

*Price listed reserves the day bed in a shared suite. 

*Shared bathroom in use during communal meal time

SOLD OUT
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PRIVATE POOL CABANA & EN-SUITE BATH

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FOR COMPLETE SERENITY
$4,000

Discover the harmony of serenity and style in our Pool Cabana, reserved for those who desire both privacy and refined beauty
 

  • Rest in Luxury: Enjoy dreamy nights on a soft king bed crafted for renewal.

  • Inspired Design: Every corner offers thoughtful touches blending style and ease.

  • Secluded Sanctuary: Revel in complete privacy complemented by the convenience of an en-suite bath.

Let this serene haven be the gateway to your inner awakening.

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PAYMENT AND CANCELLATION POLICY

Due to the highly sensitive nature of this retreat, all payments are non-refundable. This policy ensures that we can provide the highest level of care and preparation for this sacred experience, including securing accommodations, meals, and facilitators well in advance.

We highly encourage you to purchase a retreat insurance policy to protect your investment in the event of unforeseen circumstances. For less than the cost of a single payment, you can have peace of mind coverage. Here are a few companies that offer insurance for retreats or vacations:

Please review their policies carefully to choose the one that best suits your needs.

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WOMEN'S STORIES, LIVES CHANGED

"The medicine softened my heart, it allowed the love I am, in. A weed nurtured, a fragrant bouquet blossomed inside me. What a profound life-changing experience for me.

I was seen. I was heard. And I can't wait for the next one!"

WOMEN'S STORIES, LIVES CHANGED

The whole experience was a wonderfully held space for inner reflection and deep connection. I'm so grateful for the time to shed some of my walls and remember what it is like to feel like a kid again.

WOMEN'S STORIES, LIVES CHANGED

This experience was held with the utmost integrity. The ripples of what was uncovered in this experience I am sure will continue to reverberate for a long time. I am so grateful I said YES this ~ it was everything I didn't know I needed. I now feel more resourced and willing to sit with parts of myself that were previously hard to be with, or worse, silenced for too long. Thank you, Sand!

WOMEN'S STORIES, LIVES CHANGED

We have been together since we were teenagers. We are co-creating this life together! Words can't describe how grateful we are for our teachers Sand and Jon who have been a part of our individual and partnership transformation.

WOMEN'S STORIES, LIVES CHANGED

You have shown me so much abundant love that my heart bursts at the thoughts of how generous of spirit and heart you are. You are an angel on my shoulder!

ARE YOU READY TO CHOOSE YOURSELF?

Surrounded by the wisdom of the ancestors and powerful holding of sisterhood?

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An Important Disclaimer

All content on this website is for informational purposes only.

As a psychedelic integration guide, Sand Symes is not promoting the mindless use or consumption of sacred medicines. Sand Symes is only offering support for the integration of psychedelic experiences – if you so choose to consume them – for the purpose of healing, transformation, growth, and expansion of consciousness.

If you choose to use psychedelics or other sacred medicines, you are choosing to do so as a personal choice, from your own free will, not based on any recommendation from any outside parties including Sand Symes. Please be advised that the consumption of psychedelics is still an illegal offense in the US, and many other countries around the world. 

Please take ownership and full responsibility for the choices you are making for your body, your physical and mental health, and your life.

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