First Journey of 2025: January 7th! Don't miss this new beginning!
UPCOMING
JOURNEYS
Sand is unwavering in her commitment to fostering transformation that is both inclusive and accessible. In alignment with the powerful directive from our ancestors, "No Woman Left Behind," Sand is now offering her Ancestral Breathwork Journeys (ABJ) completely free of charge to women worldwide. These monthly online sessions provide a gateway to empowerment for women striving to break generational chains, reclaim their sovereignty, and rewrite their stories. This is your opportunity to join a global community of women who are expanding, elevating, and expressing together. Book your spot today and take the first step towards your own transformation.
BREATHING FOR A BETTER WORLD
Women Who Breathe Together - Rise Together!
#NoWomanLeftBehind
BEGIN YOUR 2025 JOURNEY WITH US!
BOOK YOUR SPOT FOR JAN 7TH
COMING SOON
2/4/25
ADDITIONAL INFORMATION
All Journeys take place from 6:00 - 8:00pm PST (2 Hour Duration).
Zoom details will be sent to you after resgistration.
Immediately following each journey there is a powerful community container.
Join the movement to experience the transformation!
01
THE SCIENCE
Breathwork is a technique of controlled breathing and focused attention that can rapidly bring about an altered state of consciousness. It works to deactivate the sympathetic nervous system responsible for the fight-or-flight reaction and activate the parasympathetic nervous system associated with the rest-and-digest, calm response. From this altered state we have far greater access to the non-conventional forms of knowing carried in our bodies.
02
THE ANCESTORS
Our Ancestors exist in a realm beyond the 3-D world as both benign energies from those in our family lineage who have passed over and Ancient Ancestors who carry gifts we can embody today.
They can help us to break karmic patterns and dissolve generational trauma. They will also give us access to the wisdom and gifts that run in our ancestral line.
Whether for insight, healing or guidance, our Ancestors are always a willing and powerful support for our highest good.
03
THE MOONS
We choose to journey each month with the New and Full Moons to align with the energies available at these moments. The New Moon provides an opportunity to start fresh or plant seeds. In personal work it is ideal for setting goals or starting new projects.
Two weeks later the Full Moon brings a peak of energy and illumination plus a chance to harvest that which has grown. We can align with this by ensuring our ventures are providing results, and also by shedding that which no longer serves us.
TESTIMONIAL
I love the breathwork journeys so much! I am amazed by how powerful they are. Having done meditation, body work, and yoga for decades and some medicine work in the past couple of years, I am really impressed. I admire your gifts in holding space, knowing what to say and how to show up for the group, and seeing energy and spirits, not to mention your incredible playlists.