Our Stories Shape Us


Whether it’s childhood messages we’ve inherited, challenging events that have left lasting impact or societal narratives that we seem unable to avoid. It's vital to be aware of the power of stories and how they impact our lives.

By examining and re-evaluating these stories in a new light, we can gain a deeper understanding of ourselves and take control of our own lives. This can lead to greater self-awareness and the ability to create a life that aligns with our values, dreams and desires.

I am here to help you do just that. To transform the stories that shape your life, and help you craft a new narrative that aligns with the best version of YOU!

 Let's work together to create the life you came here to live!

I'M READY

Hi I’m Sand, a modern medicine woman, shamanic practitioner, and spiritual mentor, dedicated to empowering women on their journey from limitation to liberation.

My passion lies in helping women to alchemize the limiting stories that hold them back using my expertise in trauma cycles, family systems, ancestral breathwork, and modern sacred medicines so that they can reclaim their true, authentic, and unapologetic selves.
 
I possess not only the professional knowledge and expertise to teach and guide individuals through this process, but I have also personally experienced it, which allows me to provide a deeper level of insight and understanding. My own journey is one of moving from limitation to liberation; of melting the layers of story I’d inherited and untangling the knots formed by the traumas of life.

I believe this journey is crucial for us all, especially women,
and it is my mission to support YOU in reclaiming your power and authenticity.

MEET SAND

EXPLORE OFFERINGS

Learn simple yet powerful tools to take control of your life and create lasting change in thisĀ self-paced digital program.

DISCOVER

Fully embody your Queen and live as an Authentic, Fully Expressed, Unapologetic Woman -creating the Life you choose in this 6-month group coaching program.

DISCOVER

A transformative container to empower individuals, couples, partners to confront obstacles and embrace new chapters in life. In partnership with Sacred Medicines, individuals can step into their truest selves, unlock their fullest potentials, and create a life aligned with their authentic desires and aspirations. Integration done skillfully translates the experience into lifelong changes.

BOOK A CALL TO LEARN MORE

NOT SURE WHERE TO BEGIN?
START HERE 

Ancestral Breathwork

Tap into the wisdom of your ancestors and get a taste for your wild, divinely inspired feminine power. A 90-minute journey with Sand so deeply spiritual you have to experience it to believe it. 

BOOK HERE

LET'S SHARE A VIRTUAL CUP OF TEA
I'D LOVE TO HEAR YOUR STORIES
@SANDSYMES

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