WHO I WORK WITH
You've built something remarkable. From the outside, it all works. Inside, the same old patterns keep showing up: the drive that never switches off, the relationships that get what's left over, and the quiet sense that what comes next needs something you haven't found yet.
You might run a company, lead a team, or build something creative of your own. Like many of the women I work with, you may have spent years in rooms where everything is polished and performed. You're ready to stop performing. You want to feel your life again, create from a deeper place, and be around people who meet you there.
I look at your whole life: your work, your relationships, your health and what you want to create.
CREATIVITY LEADS
Your story is a creative one, even if nobody has ever called it that. Every business you've built, every hard decision and every reinvention began as an act of creation.
That's where I start. Creativity is the thread through everything we do together: how you lead, how you love, what you build and the legacy you leave.
And I know what gets in the way. Four decades of work with women, with deep roots in social work, family patterns, the nervous system and trauma, means I can see the pitfalls long before you reach them. We lead with creativity, and we know the pitfalls. That's what keeps this work safe, and it's why the change lasts.
WHAT CHANGES
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Your creativity comes back, often in ways that surprise you, and you start building the work and the legacy you really want.
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You stop repeating the patterns that have followed you since childhood, at work and at home.
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You feel your own life again, with more space, more ease and more presence with the people you love.
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You lead from a calm, clear place, and the people around you notice the difference before you say a word.
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You stop carrying everything alone.
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If you want love in your life, you make room for it.
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The change lasts, because we do the integration work properly.
HOW IT WORKS
Every container I create is built around you, your life and what you want to create next. Each one has three parts.
Preparation
I get to know you intimately, long before we sit in ceremony. You'll complete your intake, and we spend real time together, on Zoom or in person, going through your story: your family, your parents and grandparents, and the experiences and patterns you've carried from them.
We take full stock of your health too. We review any medication you're on and work alongside the medical members of our team, so your sacred medicine day is safe for your body as well as your mind. Then we get clear on what you want to create and what's been in the way. By the time your day comes, we both know exactly why you're there and what you're ready to let go of.
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Your Sacred Medicine Day
It's always in person, in your own home or a private venue, and I'm with you for the whole of it. I prepare the space with care, and everything about the day is shaped around what we uncovered together in preparation. You don't have to manage anything. Your only job is to show up and let yourself be held.
This is where the deepest work happens. The medicine helps you see the patterns, beliefs and old wounds that have been driving your life, often with a clarity that's hard to reach any other way. I guide you from beginning to end, so you can go as deep as you need to and come back feeling safe, steady and supported.
Integration
Your day opens things up. Integration is how the change becomes part of your life. in the days, weeks and months afterwards, we meet regularly to make sense of what came up and turn it into real shifts in how you lead, love, live and create.
Over 40 years I've created my own methodologies, tools and resources for deep, lasting change, and I bring all of them to your integration. I'm alongside you as life tests what you've learned, at work, at home and in your relationships. This is the part many people skip, and it's why my clients' results last.
How long we work together, and how much time we spend in person, is shaped around you. We design it together on a call.
WAYS TO WORK WITH ME
I work with a small number of private, one to one clients. Every container is exclusive to you and built around your life, your goals and what you're ready to create.
Your Container
We start by designing it together. Some women come to me for a focused few months around one big shift. Others stay for a year or more because they want me alongside them through every part of their life and work. Every container has the same foundation: deep preparation, your sacred medicine day and integration afterwards.
Between sessions, you can reach me when something comes up, when you need to talk through a decision, or when an old pattern shows up in the middle of a hard week. That's often when the most important work happens.
VIP Add-Ons
Some things can't be seen on a call. For women who want to go deeper, I come into your world for a day, a long weekend or several days. I see how you lead, how people respond to you and where your energy goes, and we work with it in real time. When a big decision is coming, a long weekend together gives the work the time and space it needs.
Mentoring Without Medicine
If sacred medicine isn't right for you yet, we can still work together, with the same depth, preparation, integration and methodologies. Some women start here and get incredible results. Others move into a sacred medicine day later, when the time feels right.
RESULTS
The women I work with are already successful by every outside measure. What changes is how their life feels from the inside. They make space for what matters. Their creativity comes back. They feel held at a depth they haven't known before, and they stop carrying everything alone. People around them notice the difference before they say a word, and they start building the life and legacy they really want.
“I’ve been working on myself for 20 years. If I hadn’t found Sand, I would probably have gone to my grave the same person I was five years ago. She changed my life. There’s no other way to get there except through this process. I know, because I’ve tried everything.”
- Founder
“No one could do what Sand did! She is magic, that is clear, and her years of working in this space have given her an insight and vocabulary that literally no one else has. She is brilliant, kind and insightful, with a talent curated over decades.”
- Private Client
“Working with Sand has been a life-changing experience, and I do NOT use that word lightly. Sand has a real gift for working in a way that is both spiritual and practical.”
- Private Client
“Sand, I cannot overstate how transformative this experience has been. Your wisdom, your gentle challenges, your ability to help me see my patterns without shame, all of this has been life-changing.”
- Founder
"Going in, I thought it would be like therapy and other kinds of healing work. You're used to showing up, experiencing some part of yourself and walking away. This opens you up from the inside, on a much deeper level."
- Attorney
"I know a lot of people do this with someone who facilitates and knows how to keep you safe. I'm sure people have beautiful experiences. For me, what has proven much more holistic is that Sand has so many layers of training and understanding, and years and years of experience. I feel she can meet anything."
- Attorney
“Since the first time I met Sand, my life has never been the same. She will tell you exactly what you need to hear, with a very firm and yet loving energy. She doesn’t try to fix you. She believes in you.“
Creative Leader
"I spend money on so many areas of my life. Personal training. Career coaching. But investing in my mental and emotional wellbeing, which would improve every single aspect of my life, was worth it. I wanted to be pushed. I like Sand's directness."
- Founder
About Sand
I’m a mentor, modern medicine woman and psychedelic integration guide. For more than 40 years, my life’s work has been helping women through the biggest changes of their lives, and my own path has been a creative one, with each chapter building on the last.
It began in the UK, in advertising and marketing, working for local press and one of the country’s longest-running magazines. From there I became a careers counsellor and guide, trained in Myers-Briggs, helping adults through career change, new industries and cultures, and the shifts in identity that come with them. Every step taught me the same thing from a different angle: how people get stuck, and what it takes to help them move. That question took me into social work.
Social work took me into some of the hardest places, across social services, education and health. I worked with teenagers in detention centres and women in safe houses, and spent years in domestic violence work. I saw how people survive, and how much pain gets passed from one generation to the next. When I left government work, I began mentoring women who were starting their own businesses, helping them move through the old patterns that held them back so they could see themselves as creatives and build what they dreamed of. Alongside all of it, for 45 years, I’ve led women’s circles and gatherings, from kitchen tables to boardrooms.
Over two decades ago, my own healing led me to sacred medicine. I completed a 16 year apprenticeship with a Peruvian medicine woman, learned from teachers in the rainforests of Ecuador and Peru, and have sat in over 150 sacred ceremonies. For over a decade I’ve worked with the Internal Family Systems framework alongside my social work training, and I bring the latest thinking in neuroscience into everything I do.
I understand the boardroom and the ceremony, the career and the inner life, and I can meet you in both. Over four decades I've built my own methodologies for lasting change, including Triple E (Expansion, Elevation, Expression) and The P.I.V.O.T.™. They shape how I work with every client, before, during and long after her sacred medicine day.
The women I work with are founders, executives and creative leaders at the top of their fields, in tech, law, philanthropy and fashion. Who they are stays private. Their trust is everything to me.
THE SEER
I've been a seer since I was a little girl. I see the ancestral patterns people carry, often long before they can name them. I work with the ancestors, and they guide how I work with every woman, helping us reach the roots of what's been handed down through her family line.
They also show me the ancestral medicines she carries: the strength, wisdom and creative gifts held in her bones. Part of our work together is bringing those back to life.
The pattern behind your success
You've built everything you set out to build, and still something's missing. Often it's a pattern you've carried so long you can't see it anymore.
These five questions are ones I come back to again and again with the women I work with. Take 15 to 20 minutes quiet minutes with them, and you'll start to see what's been running the show, and what you're ready to create next.
EXPLORE
THE INVESTMENT
$24,000 Total
Payment Structure:
$4,000 deposit secures your place
5 monthly payments of $4,000 (March–July)
No payment in August
Deposit = final instalment
DETAILS
PROGRAM HIGHLIGHTS
DEEP INTEGRATION OF
SACRED MEDICINES
Experience the profound impact of sacred medicines as they facilitate major breakthroughs in your understanding of yourself and your path. These medicines are used safely and respectfully, under expert guidance, to ensure that your journey is not only transformative but also deeply healing.
STRUCTURED
IFS APROACH
The use of IFS provides a clear framework for understanding and integrating your experiences. This methodology is crucial for ensuring that the breakthroughs achieved are not fleeting but become deeply rooted within your psyche, leading to sustainable change.
PERSONAL
ADVANCEMENT
The fusion of sacred medicines and IFS allows for a powerful exploration of your barriers, providing the tools and insights necessary to overcome them. This process is designed to enhance both your personal well-being and your professional effectiveness.
LASTING
DEVELOPMENT
Over the course of six weeks, you will engage in a series of sessions that build upon one another, ensuring continuous progress and development. The skills and insights gained during this container will serve you long after the program ends, impacting your life and work in meaningful ways.